BEGIN YOUR WELLNESS JOURNEY With Us!
Consultations with
Elizabeth Mosher, MS, CNS, LDN
INITIAL SESSION:
Your initial session with Beth will be 2 hours in length and be dedicated to discussing a detailed health history, current symptoms as well as your health objectives. Beth will then discuss the areas of your diet and lifestyle that are most likely contributing to your symptoms and we will then work together to create a plan moving forward that is agreeable to you and will put the first steps into place to begin to address your health objectives between your first and second sessions.
Beth will then suggest any additional blood work or functional testing which will provide us with a more detailed picture into your gut health, energy metabolism, food sensitivities, hormones or detoxifciation pathways and will be completed between your first and second sessions. Each session is followed up with a detailed email that includes the notes from your session as well as Beth’s recommendations between your first and second sessions. $595
FIRST FOLLOW UP SESSION:
This session will be 1.5 hours and will be planned after any additional testing has been completed. This session is usually scheduled 4-5 weeks after the initial session and your functional testing results are completed. In this session we will reveiw any recent tests along with discussing modifications to your original plan to address any isssues discovered in your recent testing as well as your experiences between your initial and first follow up session. The program after this session will be more personalized and take all known factors into consideration to help optimize your health and wellness moving forward. This session will be followed up with Beth’s notes that reveiw that major points discussed in your session, important testing findings as well as her recommendations for you moving forward. $375
HOURLY SESSIONS TO FOLLOW AS NEEDED:
These sessions are usually scheduled at 4-6 week intervals for 1-2 sessions and then once every 3-6 months after that for check ins. Most people are feeling much improved at this point and they feel confident in their new lifestyle and understand how to listen to their body cues and make the needed adjustments moving forward. $225
If you are interested in scheduling an initial session or are interested in a free 15 minute exploratory call with Beth to see if she is the one to help you with you health objectives, then please EMAIL US and Lisa would be happy to give you further Information and schedule you accordingly…
Group Sessions Diving Deeper into nutrition, Health and Wellness topics
&
Yoga, Meditation & Breath work Sessions
We are working to create special offerings just for you.
Let us guide you with tools to reset your nervous system. Supporting the parasympathetic side of our autonomic nervous system is the GATEWAY to healing and optimizing health and wellness. You deserve to feel your absolute best.
We would also like to plan group sessions on topics of interest every several months to dive deeper into nutrition, health and wellness topics with our client community.
Check back soon or sign up for our mailing list to be notified as these offerings are ready.
Namaste